Early Bird Yoga-Season 2
Watched 0 of 10 episodes this season
Nov 13, 2019
S02E01 - Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
Nov 20, 2019
S02E02 - Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
Nov 27, 2019
S02E03 - Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
Dec 11, 2020
S02E04 - Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
Dec 18, 2019
S02E05 - In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
Jan 8, 2020
S02E06 - Yoga for Good Posture / Upside Down: Partner Inversion Exercises
Jan 15, 2021
S02E07 - Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
Jan 21, 2020
S02E08 - Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
Jan 29, 2020
S02E09 - In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
Feb 5, 2020
S02E10 - Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2