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How to Set Boundaries and Change Your Life

Red Table Talk

Season 4Episode 20Aired 2021-11-03
How to Set Boundaries and Change Your Life

How to Set Boundaries and Change Your Life

Healthy boundaries...we all need them, but what are they really? And how can we successfully set them? Actress and close friend Lauren London joins the Table to discuss the struggles many of us have like saying no, issues with co-dependency, anxiety and more. Best-selling author and popular therapist Nedra Glover Tawwab reveals life-altering advice that Jada and Lauren highly recommend!