Namaste Yoga
Season 2Episode 10Aired 2005-09-06
Heart Mind Sequence
Heart Mind Sequence will test shoulder and leg flexibility while improving core strength. This series includes both Sunbird Bow and One Legged Down Dog.
BETA
BETAHeart Mind Sequence will test shoulder and leg flexibility while improving core strength. This series includes both Sunbird Bow and One Legged Down Dog.