Learn to Grow Old-Season 10
Watched 0 of 61 episodes this season
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Jan 2, 2022
S10E01 - Start the year with good self-esteem.
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Jan 3, 2022
S10E02 - Life plan in health and wellness.
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Jan 4, 2022
S10E03 - How to hire those who care for older adults.
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Jan 5, 2022
S10E04 - Gymnastics to be in shape after vacation.
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Jan 6, 2022
S10E05 - Adaptation of the home for the elderly.
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Jan 9, 2022
S10E06 - My memory in better condition for longer.
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Jan 10, 2022
S10E07 - Strengthen the immune system through food.
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Jan 11, 2022
S10E08 - Marriage. Marital partnership or separate property?
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Jan 12, 2022
S10E09 - Let's dance Go-Gó
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Jan 13, 2022
S10E10 - Discounts for older adults in predial and water.
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Jan 16, 2022
S10E11 - Myths about antidepressants.
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Jan 17, 2022
S10E12 - Are you sad or depressed?
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Jan 18, 2022
S10E13 - Problems with my neighbors. Who do I turn to?
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Jan 19, 2022
S10E14 - On the move with the IPN: Hiking and mountaineering.
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Jan 20, 2022
S10E15 - Care for LGBTTTIQ+ older adults.
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Jan 23, 2022
S10E16 - Does health in childhood determine health in old age?
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Jan 25, 2022
S10E17 - Types of pensions in the ISSSTE.
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Jan 26, 2022
S10E18 - Practice bowling and improve your mobility.
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Jan 27, 2022
S10E19 - The Line of Life, support for emotional health.
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Jan 30, 2022
S10E20 - Right to education of the elderly.
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Jan 31, 2022
S10E21 - Do you know what the milpa diet is?
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Feb 1, 2022
S10E22 - My rights as a telecommunications user.
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Feb 2, 2022
S10E23 - Let's dance to the rhythm of guaracha.
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Feb 3, 2022
S10E24 - Training courses on aging.
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Feb 6, 2022
S10E25 - What is delirium in older people?
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Feb 7, 2022
S10E26 - Do you know intermittent fasting?
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Feb 8, 2022
S10E27 - That they do not threaten you with legal notices.
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Feb 9, 2022
S10E28 - Pilates routines, flexibility and muscle tone.
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Feb 10, 2022
S10E29 - Do I pay taxes if I am retired or pensioned?
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Feb 13, 2022
S10E30 - The radio that accompanied the elderly.
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Feb 14, 2022
S10E31 - The heart of the elderly.
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Feb 15, 2022
S10E32 - Beware of financial fraud!
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Feb 17, 2022
S10E33 - Guided visits to the Museum of Popular Art.
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Feb 20, 2022
S10E34 - The importance of our feet.
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Feb 21, 2022
S10E35 - Proper medication management.
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Feb 22, 2022
S10E36 - Am I entitled to a pension if my son or daughter dies?
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Feb 23, 2022
S10E37 - Home Gym.
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Feb 24, 2022
S10E38 - 911 support during the COVID-19 emergency.
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Feb 27, 2022
S10E39 - What is advance directive?
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Feb 28, 2022
S10E40 - COVID and the importance of vaccination.
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Mar 1, 2022
S10E41 - Identity theft of older adults.
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Mar 2, 2022
S10E42 - Let's dance rock and roll.
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Mar 3, 2022
S10E43 - Memories of "The Old Man and the Sea".
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Mar 6, 2022
S10E44 - Anger in the older person.
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Mar 7, 2022
S10E45 - Heart care in older women.
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Mar 8, 2022
S10E46 - The right of older women to live without violence.
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Mar 9, 2022
S10E47 - How do I make my knees more flexible and strong?
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Mar 10, 2022
S10E48 - Cultural offer in the IPN.
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Mar 13, 2022
S10E49 - The female heart.
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Mar 14, 2022
S10E50 - I have osteoporosis, what alternatives do I have to be better?
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Mar 15, 2022
S10E51 - No to violence against older adults from the LGBTTTIQ+ community
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Mar 16, 2022
S10E52 - On the move with the IPN: Kendo
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Mar 17, 2022
S10E53 - Day home for older adults.
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Mar 20, 2022
S10E54 - Poetry, old age and creativity.
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Mar 23, 2022
S10E55 - Body language exercises.
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Mar 24, 2022
S10E56 - Companion pets for older adults.
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Mar 27, 2022
S10E57 - The importance of drinking water for the elderly.
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Mar 28, 2022
S10E58 - How can I sleep better?
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Mar 29, 2022
S10E59 - Extortion against older adults.
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Mar 30, 2022
S10E60 - Let's dance twist to improve mobility.
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Mar 31, 2022
S10E61 - Sport has no age limit.