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Day 8: Body Scan

Unstress 21 Days of Meditation

Season 2Episode 1Aired 2021-01-31
Day 8: Body Scan

Day 8: Body Scan

This body scan meditation will leave you feeling relaxed and rooted in the present moment. An incredibly soothing, pinpointed, full-body relaxation experience. Instructor: Camilla Sacre-Dallerup